Tool — Photoprotection

The Sunscreen Protection Calculator.

Most people receive a fraction of the SPF on the label. Adjust the inputs and watch your real-world protection update. Grounded in dermatology research, not marketing claims.

Your sunscreen routine

Tell us about today.

Amount you usually apply
What to adjust

Personalised recommendations.

Your routine looks well-aligned with the evidence. Stay consistent.
Context

Why SPF changes in real life.

Labeled SPF is measured at 2 mg/cm² in a lab. Most people apply 25–50% of that, and protection scales non-linearly — apply less, lose disproportionately more SPF.

Labeled SPF
SPF 50
Estimated SPF with your habits
SPF 50
range 45–50
Application amount
100%
of tested density
Your application vs 2 mg/cm² target
Your applicationTarget
Clinical note

This tool is for educational purposes only and is not medical advice. Estimates are derived from peer-reviewed dermatology literature, ISO 24444 SPF testing methodology, and consensus photoprotection guidance. Always consult a qualified healthcare professional or dermatologist regarding skin concerns, sun exposure, or post-procedure care.